SIT STUDIO PORTALBreathing Space Meditation (3 mins) 21×0:00Current time: 0:00 / Total time: -3:41-3:41Audio playback is not supported on your browser. Please upgrade.Breathing Space Meditation (3 mins) Find some breathing space in as little as three minutes.Esme DalyDec 18, 20252ShareTranscriptDiscussion about this episodeCommentsRestacksSIT STUDIO PORTALMini meditations and insight talks for daily pragmatic action. Mini meditations and insight talks for daily pragmatic action. SubscribeListen onSubstack AppApple PodcastsSpotifyRSS FeedAppears in episodeEsme DalyRecent EpisodesLet's SitDec 10, 2025 • Esme Daly