SIT STUDIO PORTALLet's Sit1×0:00Current time: 0:00 / Total time: -0:57-0:57Audio playback is not supported on your browser. Please upgrade.Let's SitIntroducing Mini Meditations. Esme DalyDec 10, 2025ShareTranscriptSIT STUDIO PORTALMini meditations and insight talks for daily pragmatic action. Mini meditations and insight talks for daily pragmatic action. SubscribeListen onSubstack AppApple PodcastsSpotifyRSS FeedAppears in episodeEsme DalyRecent EpisodesBreathing Space Meditation (3 mins) Dec 18, 2025 • Esme Daly